Our 1:1 Personal training is built on trust. Bespoke programming and specific coaching in training, nutrition and mindset. Personalised to your individual goals and lifestyle, we’ll provide you with the support and accountability needed to achieve life-changing results.
More training, more accountability and the ability to build the body of your dreams faster with support from a thriving community of like minded individuals who want the best for themselves and others.
All of our private clients get personalised access to our exclusive members lab and VIP private support group. Providing further training, education and accountability throughout their journey.
“I am the fittest and strongest I have ever been and couldn’t imagine training anywhere else. Anyone looking for that extra bit of help and guidance The PT Centre is the place to go and you will never look back. Couldn’t recommend them more highly!” – Carly Jones –
“I now have a clear, defined training program and diet plan that have helped me work towards achieving my goals. I can’t believe the results!” – Ryan Butler –
“The PT Centre provided me with a diet and training program to compliment my personal situation. They listen to the needs of each client to ensure the right program for each individual” – Will James –
“My confidence has grown considerably and my body has ever been this toned, fit and strong. I can’t thank the PT Centre enough for all their support and motivation” – Hayley Bamber –
That tin of Quality Street on the coffee table. The smell of freshly baked minced pies out of the oven. The bottles of Baileys and Prosecco lining the fridge door…
The temptation is real. So is the opportunity to have the best of both worlds.
There is often a lot of debate and sometimes confusion over what method is the best for weight loss – and that’s totally normal, especially if you’re new to the world of health and fitness. But I’d like to challenge this viewpoint: why do we have to choose just one?