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MILTON KEYNES’ LEADING PRIVATE PERSONAL TRAINING FACILITY

Helping inspire, motivate and educate you to improve your body, happiness and mindset, through expert coaching in training and nutrition.

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LIFE-CHANGING RESULTS

 “I am the fittest and strongest I have ever been and couldn’t imagine training anywhere else. Anyone looking for that extra bit of help and guidance The PT Centre is the place to go and you will never look back. Couldn’t recommend them more highly!”
– Carly Jones – 

   

“I now have a clear, defined training program and diet plan that have helped me work towards achieving my goals. I can’t believe the results!”
– Ryan Butler –


“The PT Centre provided me with a diet and training program to compliment my personal situation. They listen to the needs of each client to ensure the right program for each individual”
– Will James –

Hayley “My confidence has grown considerably and my body has ever been this toned, fit and strong. I can’t thank the PT Centre enough for all their support and motivation”
– Hayley Bamber –

OUR CLIENT TESTIMONIALS

HIGH PERFORMANCE FACILITIES

HIGHLY EXPERIENCED TRAINERS

Our highly experienced team of personal trainers are passionate about getting you the results you want

PATRICK HYDE
PATRICK HYDEPersonal Trainer
“The impact of taking steps towards a person’s goal can improve not only their physique but also their mental wellbeing; more confident, less stressed and happier in their own skin.”
ADAM HOWKINS
ADAM HOWKINSOWNER / TRAINER
“Bespoke coaching to improve your body, happiness and mindset”
MEET THE TRAINERS

THE PT CENTRE BLOG

The Power of Believing in Yourself: A Critical Step on the Path to Success

We’ve all been there; not quite sure if we’re able to reach our goals or if we have what it takes to make the right choices to improve ourselves. Sometimes the difference in whether you succeed or whether you don’t comes down to one simple thing – believing in yourself. Have you ever thought about how much believing in yourself makes a difference to your quality of life?

Are you getting enough sleep?

Sometimes, particularly when we feel stressed or uneasy, getting enough sleep can seem impossible. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance, and brain function - it can also cause weight gain and increase disease risk in both adults and children...

How to get motivated and stay motivated, at home!

While the country remains in lockdown amid the coronavirus pandemic, you may be finding it difficult maintaining your regular workout routine or feeling motivated to exercise at all –you’re not alone and we’re here to help you.

READ THE PT BLOG

Change your life and achieve your goals

We provide a wide range of services to suit all levels of ability and help you achieve your goals

OUR SERVICES