Home2021-03-31T11:47:31+01:00

MILTON KEYNES’ LEADING PERSONAL TRAINING FACILITY

Helping inspire, motivate and educate you to improve your body, happiness and mindset, through expert coaching in training and nutrition.

LIFE-CHANGING RESULTS

 “I am the fittest and strongest I have ever been and couldn’t imagine training anywhere else. Anyone looking for that extra bit of help and guidance The PT Centre is the place to go and you will never look back. Couldn’t recommend them more highly!”
– Carly Jones – 

   

“I now have a clear, defined training program and diet plan that have helped me work towards achieving my goals. I can’t believe the results!”
– Ryan Butler –


“The PT Centre provided me with a diet and training program to compliment my personal situation. They listen to the needs of each client to ensure the right program for each individual”
– Will James –

Hayley “My confidence has grown considerably and my body has ever been this toned, fit and strong. I can’t thank the PT Centre enough for all their support and motivation”
– Hayley Bamber –

OUR CLIENT TESTIMONIALS

PRIVATE PERSONAL TRAINING FACILITY

HIGHLY EXPERIENCED TRAINERS

Our highly experienced team of personal trainers are passionate about getting you the results you want

PATRICK HYDE
PATRICK HYDEPersonal Trainer
“The impact of taking steps towards a person’s goal can improve not only their physique but also their mental wellbeing; more confident, less stressed and happier in their own skin.”
ADAM HOWKINS
ADAM HOWKINSFOUNDER/OWNER
“Bespoke coaching to improve your body, happiness and mindset”
MEET THE TRAINERS

THE PT CENTRE BLOG

Seize the Day: Finding Your Motivation

“Go get ’em tiger!” Easy said than done, right? There’s so much to be said about motivation; how it can fuel your day, transform your mindset and help you to focus on your goals. But what if we struggle to find motivation?

Why Breathing Correctly is So Important

Breathing is a bit of a no-brainer, literally. You inhale and exhale all day long without giving it a second thought. But here’s the weird thing about breathing: unlike other automatic functions, like your heart beating, you can also choose to control it and breathe faster or slower than normal.

Accountability & Taking Control of your Health

We’ve all been there, every single one of us. We start a new diet or exercise program and it doesn’t work out – we start to place blame when things don’t go how we thought they would. “It’s hard to get the type of protein I need”, or “my gym doesn’t have all of the equipment I need”. If pressed, we’d probably admit that it isn’t down to the availability of equipment, nutrition or support that has led us to failure but more likely, that extra bit of effort or attention to detail.

READ THE PT BLOG

Change your life and achieve your goals

We provide a wide range of services to suit all levels of ability and help you achieve your goals

OUR SERVICES

Go to Top